A highly versatile tool that can be pushed / pulled to increase strength and speed. Players can improve explosive leg power and gain strength in the glutes, calves, hamstrings, quads and core.
Ideal for resistance training to assist with speed, strength and agility – Perfect for conditioning of almost any serious sport enthusiast.
The Ruck Machine can also be loaded with weight plates to increase resistance for the more advanced athletes. Popular for rugby training, but can be used for almost any sport or for general fitness and conditioning.